Colour as a FEEL GOOD….


Isn’t it funny how things we often write about affect us more than what we talk or think about ? That was the case a couple of blogs ago when it came to talking Black and White with Cindy and Jennifer. And boy am I grateful for that 🙏🏻 because it really got me thinking about how these colour choices in my wardrobe make me feel. (And yes, I know black and white aren’t technically colours 😉)

I’ve always loved colour, and the way it makes us feel when we look at it and cover ourselves in it. I personally love green! It’s been my favourite colour since I was a teen (before that it was chocolate brown 😳… which explains my 1970s Burnham Beeches wall mural). Most people have a favourite and (I think) favour it in what they surround themselves with and even wear. Back in my 40’s and early 50’s with young children, I wore a lot of black (because it was easy) and often punctuated it with green (I’ll never forget wearing my emerald green Juicy Couture tracksuit and matching Nikes when meeting my kids at the school gates 😂). I refer to this stage in my style life as my “rock chic” phase, because any excuse to get out of the house “ dressed loud and proud” was my idea of fun fun fun! I wore a lot of black and I thought I was very chic and cool 😎 But now my youngest child is about to leave school and I’m nearing another milestone (55), I find myself reflecting on this colour and style choice. I still have many of these well worn pieces in my wardrobe and am now asking, do they serve me like they use to? Because if they don’t, why am I holding onto and wearing them just because I have them? ….especially when they no longer make me feel good.

As I’ve aged, I’ve changed. My idea of fun, fun, fun is no longer as loud, I shy away from making wardrobe statements and head to toe bright colour. I feel like I’ve done that and it’s no longer who I am or what I seek. I’m far more relaxed, and a more natural, organic way of dressing, where being deliberate in what (and from whom) I choose to buy and hence “wear” makes me feel good! With age comes this wisdom if you let it in 🙏🏻 And with my years, my skin has also changed. It’s no longer as olive and plump as it use to be, the bags under my eyes have darkened (these I inherited 😐) and the wrinkles continue to emerge. While I happily accept this external badge of ageing (I am just so truly grateful to be here), I do look after myself on the inside. I exercise regularly, eat well (I’m plant based), I don’t do caffeine or alcohol and I sleep well ( the positive side effect being I have few peri-menopausal signs). So while I see others fighting what naturally occurs by attempting to reverse the external ageing process, that’s just not me. I don’t want that pressure and I certainly don’t want to send that message to my daughters! So I’m wondering if there are colours I can wear that will give my face a natural lift and glow? Colours that will soften the lines and accentuate the positive just like style can. If so, I’m sure wearing them will not only make me look great, they will make me feel great too! And knowing that black definitely is not my friend, its time to take stock, reassess and begin what I’m calling my:

MIDLIFE WARDROBE OVERHAUL!

(Which has me thinking this whole blog/ Instagram page could be my crisis 😂)

To simplify things, I’ve removed the “rock chic” black (the juicy couture is long gone) from my wardrobe and popped them in a spare room (there was a time when the house wasn’t big enough… now with only 1 child at home, it seems too big). This spare room is now my home studio, complete with lights, cameras, sewing machine, over locker and it’s very own WIR 😉, which stores garments in several categories:

  1. Vintage pieces that rarely get worn but will never be given away (think Grandma’s fur coats, Grandpa’s suede jacket 😉),
  2. Garments that I’m keeping for my daughters 💕,
  3. Pieces that suit me but may need to be altered or repurposed; and
  4. those I’d like to sell !

This overhaul has even worked its way into a short five part Colour Series on IGTV, where I looked at the remaining colours in my wardrobe that I wear during the Winter months and asked, do they suit me? And how do they make me feel? Indulgent I know! But it’s aim, and this blogs is to get you thinking about your own wardrobes and how the colour choices you wear make you feel. Navy, Teal, Olive and Tan are definitely my go to colours. The latter being more of an accessory than a garment (and something I’m going to stick to). I secretly love the idea of a boot and matching bag in every shade of brown😉 I also looked at Gold (knowing it suits me, I removed the silver). But what has been the biggest revelation are the colours red and coral. Never in a million years would I ever consider these as colours I should wear more of. I like them but have never really looked at them with favour. The red I suit is a warmer red, and I own very few pieces in it. I’m not sure if I’ll deliberately seek the shade out, but I am open to it if there is a style that suits. But coral… this colour I only have one Winter item in! and it was bought on a whim on sale last year 🥰 and now I find myself obsessing over it. It’s soft, feminine, romantic, and the absolute opposite of rock chic black 😂 ….so watch this space!

LOVING THE MIX OF TEAL WITH CHOCOLATE ACCESSORIES

While I have always focused on finding my own seasonal colour palette (by trial and error), using IGTV as a medium allowed for an influx of comments and opinions from you all. Thank you! But what I have discovered thanks to yourselves and the kindest follower Vicky @stylepixie_consulting is that I actually fall over 3 seasons. Vicky is a qualified colour analyst, makeup artist, personal stylist and hair dresser! If you are on Instagram, give her a follow. Her colour stories are sublime! And I am beyond grateful for her generosity for gifting this to me. And without giving away too many details of what she does (she fully explained why I can wear 1, 2, and 3), I am primarily a “Warm Autumn” and since these are the colours I have, love and feel good in, it will be what I will focus on from now on.
Here they are:

WARM AUTUMN PALETTE

And I’m beyond thrilled to now have this palette on my phone whenever I go! (Vicky actually sent me a more detailed one, but I won’t divulge her trade secrets 🤐). From my wardrobe, to my studio, to out and about, I now have an accurate updated version of “go to” look good colours! (BTW… this was done virtually from photos without makeup, so feel free to contact her if you are interested in having it done!) It really is incredibly satisfying to have my questions answered! I know which seasonal colour palette I am and why! This is such a FEEL GOOD! So there you have it, my colour journey so far (the abridged version anyway… I could ramble but won’t), truth be told, I feel like it’s really only the beginning of my wardrobe overhaul anyway 😉

Sarah xx

4 comments

  1. Glenda Moran · June 19

    Love that I have found you, here in Australia! I also follow your American gal-pals and when they introduced you…hooray. At least I can buy your recommendations. Keep up the good work.

  2. sarahlondonstyle · June 19

    Welcome Glenda! So lovely that you are here. I always try and share Australian product that is available worldwide!

  3. LA CONTESSA · June 20

    YOU will find you change your thinking NOW after 50 about every 10 years as you realize you can no longer wear certain Looks that you loved!Thats what happened to me and I still scream with GLEE at a catalog item and then realize NO ELIZABETH YOU ARE TOO OLD FOR THAT………..the GOOD NEWS is WE are still young in our HeADS and the fact you have Two GIRLS TO SHARE and keep up with will FOREVER KEEP YOU GOING!
    IT’s GOOD TO CLEAN OUT THE CLOSET!BUT YOU AND I ARE THE SAME HARD TO LET GO OF THE SENTIMENTAL ITEMS………..I have no one to pass them on too YET!AS I had SONS!
    XXX

  4. sarahlondonstyle · June 22

    Great advice Elizabeth. I do find myself surrounded by those who battle with the next stage in life instead of embracing it. Some cultures idolise their elders and I wish we in the West would appreciate the wisdom and beauty that growing old naturally brings. I think you should put a few items that you no longer wear aside for your Granddaughter, with a story attached to each. That would be special! Thanks for your comments on this blog, I appreciate them, and I’m sorry I’m not always so quick to respond. X

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